Queen hails ‘inspiration’ as Lionesses make history winning Euro 2022

For generations of admirers too younger to bear in mind 1966, it was the initially time they had observed their staff acquire a key tournament – and how it confirmed as spectators and the players soaked up the minute of glory. 

The Lionesses returned to their London lodge celebrating with cans of lager and dancing with their freshly-received trophy in joyous scenes that matched those people all-around the nation. 

England’s European Championship heroines will celebrate their triumph with supporters in Trafalgar Square today. Read through on for particulars. 

Having said that, Germany ended up still left fuming by a “obvious handball” on the goal-line by England captain Leah Williamson immediately after their defeat. 

Supervisor Martina Voss-Tecklenburg criticised referee Kateryna Monzul for not rechecking the 1st-fifty percent incident herself. 

German newspapers explained the defeat as hurtful and dramatic, as Germany missed out on their ninth title. 

Amid the echoes of 1966, Jane Shilling sets out why the Lionesses are not the similar as male footballers – they are considerably improved.

Sunak promises major earnings tax lower in 30 years

Rishi Sunak has promised the greatest profits tax cut in 30 a long time, vowing to slash the standard level from 20computer system to 16computer if he gets to be key minister. In a main announcement as he battles to shut the gap to frontrunner Liz Truss, the former chancellor pledged to produce the modify by the finish of the up coming parliament. Browse how much the shift would help you save somebody earning the common British isles income. Gordon Rayner analyses how Mr Sunak is inviting immediate comparisons concerning himself and his great hero Lord Lawson. Having said that, the previous chancellor suffered one more blow soon after Nadhim Zahawi formally endorsed Ms Truss to be the following Conservative Party chief. Crafting in the Telegraph, he, in contrast her “booster” financial strategy to Mr Sunak’s “doomster” frame of mind. Ms Truss has proposed that thousands a lot more foreign personnel could be permitted into the United kingdom each individual year to quickly just take up agricultural employment like picking fruit.

Forget about five-a-working day, 30-a-7 days is what you need

The five-a-day marketing campaign – which was adopted in 2003 by the United kingdom authorities – is based on tips from the World Wellness Organisation, which endorses eating a least of 400g of fruit and veggies a working day to lessen the chance of major wellbeing issues, this kind of as heart illness, stroke and some styles of cancer. Even so there is a new mantra on the chopping board: 30 a 7 days. Researchers this sort of as the epidemiologist and diet pro Professor Tim Spector and Dr Megan Rossi, aka The Gut Wellness Doctor, aim for 30 distinct plant meals a week. This is the selection needed, they say, to make sure that we have fantastic gut health. Still getting the wide variety we require might appear to be daunting for stressed-out and time-bad Britons. Boudicca Fox-Leonard reveals how to get your 30-a-7 days.

Today’s political cartoon

The scramble in opposition to time for Rishi Sunak’s workforce to protected Tory management votes supplied inspiration for Blower‘s most recent cartoon. Matt is absent, but you can see his most up-to-date perform below.

Also in the news: Modern other headlines

Lilia Valutyte stabbing | A 22-calendar year-old person has been billed with the murder of 9-calendar year-previous Lilia Valutyte, who was stabbed even though playing in the road in Lincolnshire on Thursday night. Deividas Skebas, a Lithuanian national, was detained immediately after four CCTV visuals were being produced of a guy detectives claimed they needed to trace. Read the police assertion.

About the globe: Zelensky warns on Ukraine harvest

Volodymyr Zelensky has warned that Ukraine’s harvest could be halved by Russia’s invasion in a transfer that threatens to bring about a global meals crisis. The Ukrainian president warned of a catastrophic impact on this year’s harvest in the “breadbasket of Europe” but insisted the place was discovering a way for grains to be shipped alternatively. It arrived as John Wealthy, chairman of MHP, Ukraine’s most significant agricultural deliver business, said that a force by Ukrainian forces in the south of the nation could strike the rebuilding of ports and bordering roadways critical to restarting grain exports. It comes as witnesses noticed torches lights up the house of Ukraine’s greatest grain trader hrs just before he was killed by a Russian missile, in what may well have been a focused strike termed in by Russian spies. Danielle Sheridan has this dispatch from Mykolaiv.